The Life-Changing Magic of Not Giving a F**k: The laugh out loud international bestseller

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By Sarah Knight
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How to stop spending time you don’t have with people you don’t like doing things you don’t want to do
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I enjoyed reading this book as part of my reading club.
I’m quite an empathic person and I do try to please others and this book has helped me to try and also focus on my needs. It’s helped me to set boundaries in different areas of my life without feeling guilty. A friend actually recommended this book and it is very transformative (minus the f word being used quite a lot). This book gives you lots of tips and guidance and I really enjoyed the section all to do with setting boundaries with regard to the work environment. I’ve learnt that no is an answer which doesn’t always require explanation. I think I will definitely refer back to the helpful tips provided in this self help book.